Archive for February, 2013

Step by Step Guide To Thick Long Hair

Monday, February 25th, 2013

thick hair, long hairEveryone wants long thick and healthy hair. It is a pride of a woman and it’s not difficult to get. The best things to depend on are natural ingredients. If you use too much chemicals in your hair, then you might damage it further. Also using a lot of styling products and heat might retard growth of hair. That’s why natural ingredients are your safest bet. You can consume vitamin E capsules for nice and shiny thick hair.

You can also go for a hot oil massage at the parlor which can renew blood circulation in your scalp which encourages hair growth in a more enhanced manner. You should shampoo and condition your hair every alternate day. There are many shampoos and conditioners which are mild enough to use daily. Use a wide toothed comb to untangle hair and use a brush when it’s dry. Also you should have a healthy diet which can directly work on your hair’s nutrition.

Vitamin E Oil and Hair Care

Monday, February 18th, 2013

vitamin E, hair careIf you’re tired of hair fall, split ends, dry, rough and unmanageable hair, then stop experimenting with various chemical solutions and shampoos and hair treatment serums. Instead, go for vitamin E. vitamin E has wonderful effects on both hair and skin and contrary to popular belief vitamin E gives better and faster results when it comes to hair as compared to olive oil.

You can take vitamin E as a capsule. If you don’t want to consume it, you can burst the capsules and take the sticky liquid and mix it with a hair pack or simple almond or coconut oil and give yourself a massage. These two methods are the most effective ways to get vitamin E for long, thick and healthy hair. Some natural foods which contain vitamin E are spinach, mustard greens, chards, kale, red bell peppers, and tropical foods. Follow these tips and get wonderful hair in no time.

Why antioxidants are must haves

Friday, February 15th, 2013

Anti oxidants, skin carThere are tons of food items that are laden with special nutrients that can actually keep you healthy from within and also fight off your aging genes. These food items are those that are laden with antioxidants and therefore a must have in your diet of you swear by health and want to look young and fresh for as long as you can.

Every kind of berry that you find in your fruit basket, for example, blue berries, strawberries etc are laden with antioxidants though people are hardly aware of it. If you have cherries in your house for making cakes then eat some of them regularly because they are a rich source of antioxidants too.

Antioxidants not only improve your overall health and delay your aging but also increase your body’s immunity and thereby you have increased power to fight off germs and diseases and fall sick less often. The best thing about them is that they are found in the tastiest of fruits so go get your dose of antioxidants!

Delay skin aging with 5 simple steps

Tuesday, February 12th, 2013

anti aging, skin careSkin aging is a natural phenomenon. As with age, our skin ages as well but we can do our bit to delay aging for as long as we can and look younger for longer. Here are five simple steps with which you can delay your skin aging:

• Cleanse, moisturize and tone: follow these three things religious every day and your skin will thank you in the long run. Cleanse with soap free face wash, moisturize and tone with products that suit your skin type.

• Eating food that are laden with age defying properties that will slower your aging internally.

• Go for regular skin care rituals like a tightening facial or a relaxing massage and see the difference.

• Use a night cream every night and before that remove your make up. Never sleep with your make up on.

• Use fruit face masks to rejuvenate your skin at home.

Dandruff: causes and go to remedies

Friday, February 8th, 2013

dandruff,dry scalpA few of the main causes for dandruff are the following:

• Oily scalp: oily scalp tends to attract dust and is a favorable breeding ground for scalp bacteria and germs. This leads to dandruff and oily hair.

• Dry Scalp: dry scalp is devoid of the necessary moisture and that is why it forms flakes and leads to dandruff and makes the hair appear dry and lifeless.
The most popular remedies for dandruff are the following:

• Pick up a good anti-dandruff shampoo depending on your kind of scalp and use it regularly. Keep your scalp dry or moisturized at all times depending on your scalp condition.

• Before you use a shampoo, it is better if you rub your scalp with a piece of lemon. Lemon juice works effectively to remove maximum dandruff from your hair.

• There are clinical scalp treatments available these days that tackle dandruff problems from the core.

What should be your daily skin care regime?

Tuesday, February 5th, 2013

daily skin careOur skin is the perfect mirror of our health and beauty. If you have a beautiful glowing skin then consider that your efforts at looking good have been achieved already. In order to have wonderful skin however one has to maintain a strict skin care regime to achieve long lasting effects.

Here are a few tips that can come handy:

• Wash your face early morning with a good cleaning face wash and avoid soap at all times.

• Moisture and tone your skin using a good and branded moisturizer and toner to make your skin look healthy and shiny.

• Remove all make up the moment their objective of wearing is over and do it gently and delicately.

• Never go to bed with your make up on, no matter how minimal is it.

• Use a night repairing cream that works on your skin while you sleep and drink plenty of water at all times.

Dealing with excessive dry skin

Sunday, February 3rd, 2013

dry skin, skin careDry skin is a constant source of worry. Those who have dry skin often end up looking under-nourished and lackluster and also have problem while putting on make up as it just looks like a mask on their dry face. If you have dry skin then here are a few tips that you can try out to deal with it:

• Wash your face only with a mild moisturizing face wash that will maintain the little moisture that your skin has instead of washing it away.

• Keep your skin moisturized at all times. Even if you feel no need of it at times, follow a regular moisturizing routine.

• When you sleep at night use a good quality moisturizing night cream that will work to remove the dryness.

• Go for moisturizing face packs that are made of daily house hold products like honey and glycerin to moisturize your face naturally.